Becoming your best self
begins with reflection
SHOP THE SELF-REFLECTION JOURNAL
A new way to honour
your goals is arriving soon
ORDER THE GOAL PLANNER
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The Goal Planner
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The Self-Discovery Journal
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The Self-Reflection Journal
Regular price $30.00Regular priceUnit price per
MINDFULNESS STARTS NOW
Choose your
tools, mindfully.
Ask yourself these questions to find the right journals for your growth or take the quiz for more guidance.
When was last time I reflected on values and beliefs?
What habits am I eager to discover and transform them into intentional rituals?
Am I ready to commit and work smartly to achieve my goals?
OUR PHILOSOPHY
Developed in collaboration with psychologists and well-being experts, our tools are designed to empower you with practical strategies for achieving a more balanced, fulfilling, and purpose-driven life.
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Unleash your potential with The Self Hug
Science is our core
We combine research-backed practices with timeless philosophy to create tools that genuinely support your well-being. Our products are grounded in science, guided by experts, and informed by positive psychology.
Collaboration at our heart
We partner with communities, brands, and organizations to spread awareness about well-being and personal growth. Together, we co-create meaningful journeys of self-transformation.
Impact with intention
We prioritize sustainability, continually improve through feedback, and give back through philanthropy. Our commitment to people and the planet ensures that every product empowers you, while also protecting the environment and nurturing a better future.
Unleash your potential with The Self Hug
Science is our core
We combine research-backed practices with timeless philosophy to create tools that genuinely support your well-being. Our products are grounded in science, guided by experts, and informed by positive psychology.
Collaboration at our heart
We partner with communities, brands, and organizations to spread awareness about well-being and personal growth. Together, we co-create meaningful journeys of self-transformation.
Impact with intention
We prioritize sustainability, continually improve through feedback, and give back through philanthropy. Our commitment to people and the planet ensures that every product empowers you, while also protecting the environment and nurturing a better future.
FEED THE MIND
