The Self Hug | Science-Backed Journals for Well-Being

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Becoming your best self begins with reflection

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The Self-Reflection Journal

The Self-Reflection Journal

A guided journal to boost self-awereness, navigate your emotions, and rewire your mindset.

Regular price $30.00

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The Self-Discovery Journal

The Self-Discovery Journal

A guided journal to discover your wellness habits by harnessing the power of intentional actions.

Regular price $33.00

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The Goal Planner

The Goal Planner

A guided planner to help you visualize your dreams, build consistency, and work smartly toward success.

Regular price $36.00

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The mindful choice

Find the right tools for your growth

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BECOMING YOUR BEST SELF STARTS WITH A CHOICE

Science backed

In collaboration with experts, we blend theory-backed practices with timeless philosophies, creating tools that enhance your well-being.

Togetherness

Real growth thrives through genuine connection. We nurture a supportive community that inspires, encourages, and offers a safe space for honest reflection.

Impact conscious

All products are made from FSC-certified materials. They are natural, recyclable, and biodegradable.

HUG FOR THE MIND

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